{"id":4164,"date":"2026-09-21T17:52:50","date_gmt":"2026-09-21T17:52:50","guid":{"rendered":"https:\/\/physimed.com\/?p=4164"},"modified":"2026-09-21T18:47:53","modified_gmt":"2026-09-21T18:47:53","slug":"commencer-ses-bilans-de-sante","status":"publish","type":"post","link":"https:\/\/physimed.com\/en\/podcast-doc-albert-md\/commencer-ses-bilans-de-sante\/","title":{"rendered":"\u00c0 quel \u00e2ge faut-il VRAIMENT commencer ses bilans de sant\u00e9 ?\u00a0"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"4164\" class=\"elementor elementor-4164\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2246e801 e-flex e-con-boxed e-con e-parent\" data-id=\"2246e801\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cba28a7 elementor-widget elementor-widget-video\" data-id=\"cba28a7\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtube.com\\\/shorts\\\/u5NHWoXCydU?si=QWHww1rLMmHnUuNz&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8b1c426 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"8b1c426\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9a42f21 elementor-widget elementor-widget-heading\" data-id=\"9a42f21\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">N'attendez pas d'avoir des sympt\u00f4mes pour optimiser votre sant\u00e9 future.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9f23e8b e-flex e-con-boxed e-con e-parent\" data-id=\"9f23e8b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fc4ef90 elementor-widget elementor-widget-spacer\" data-id=\"fc4ef90\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7baa72b elementor-widget elementor-widget-text-editor\" data-id=\"7baa72b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-path-to-node=\"11\">Chers patients et amis,<\/p><p data-path-to-node=\"12\">C\u2019est une question qui revient tr\u00e8s fr\u00e9quemment lors de nos consultations :\u00a0<i data-path-to-node=\"5\" data-index-in-node=\"76\">\u00ab \u00c0 quel \u00e2ge devrais-je commencer \u00e0 faire un bilan de sant\u00e9 r\u00e9gulier ? Est-ce vraiment n\u00e9cessaire dans la vingtaine ou la trentaine ? \u00bb<\/i><\/p><p data-path-to-node=\"13\">Un bilan de sant\u00e9 ne sert pas seulement \u00e0 dresser un \u00e9tat des lieux du pass\u00e9. C\u2019est avant tout un outil d\u2019\u00e9valuation qui permet de regarder vers l\u2019avenir pour pr\u00e9venir les risques et optimiser activement votre capital sant\u00e9.<\/p><p data-path-to-node=\"7\"><b data-path-to-node=\"7\" data-index-in-node=\"0\">Ce qu\u2019il faut retenir :<\/b><\/p><ul data-path-to-node=\"8\"><li><p data-path-to-node=\"8,0,0\"><b data-path-to-node=\"8,0,0\" data-index-in-node=\"0\">D\u00e8s 40 ans (le minimum requis) :<\/b>\u00a0C\u2019est le cap o\u00f9 un suivi r\u00e9gulier et soutenu devient indispensable. \u00c0 cet \u00e2ge, les risques cardiovasculaires et certains facteurs de risques oncologiques augmentent. De plus, de mauvaises habitudes de vie ont parfois eu le temps de s\u2019installer.<\/p><\/li><li><p data-path-to-node=\"8,1,0\"><b data-path-to-node=\"8,1,0\" data-index-in-node=\"0\">Avant 40 ans (l\u2019\u00e9ducation et la pr\u00e9vention) :<\/b>\u00a0Il n\u2019est jamais trop t\u00f4t pour commencer ! Prendre sa sant\u00e9 en main dans la vingtaine ou la trentaine permet d\u2019adopter les bons r\u00e9flexes et d\u2019\u00e9duquer son corps pour pr\u00e9server sa vitalit\u00e9 \u00e0 50, 60 ou 70 ans.<\/p><\/li><li><p data-path-to-node=\"8,2,0\"><b data-path-to-node=\"8,2,0\" data-index-in-node=\"0\">Une approche 100 % personnalis\u00e9e :<\/b>\u00a0Chaque d\u00e9cennie et chaque individu ont leurs propres r\u00e9alit\u00e9s. L\u2019\u00e9valuation et les recommandations doivent s\u2019adapter sur mesure \u00e0 vos besoins.<\/p><\/li><\/ul><p data-path-to-node=\"16\">La sant\u00e9 est un processus dynamique qui se construit jour apr\u00e8s jour. N\u2019attendez pas d\u2019avoir un signal d\u2019alarme pour faire le point sur votre bien-\u00eatre.<\/p><p data-path-to-node=\"12\">\u00c0 tr\u00e8s bient\u00f4t,<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>N&rsquo;attendez pas d&rsquo;avoir des sympt\u00f4mes pour optimiser votre sant\u00e9 future. Chers patients et amis, C\u2019est une question qui revient tr\u00e8s fr\u00e9quemment lors de nos consultations :\u00a0\u00ab \u00c0 quel \u00e2ge devrais-je commencer \u00e0 faire un bilan de sant\u00e9 r\u00e9gulier ? Est-ce vraiment n\u00e9cessaire dans la vingtaine ou la trentaine ? \u00bb Un bilan de sant\u00e9 ne [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":4191,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[42,40],"class_list":["post-4164","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-podcast-doc-albert-md","tag-bilan-de-sante","tag-medecine-privee"],"_links":{"self":[{"href":"https:\/\/physimed.com\/en\/wp-json\/wp\/v2\/posts\/4164","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/physimed.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/physimed.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/physimed.com\/en\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/physimed.com\/en\/wp-json\/wp\/v2\/comments?post=4164"}],"version-history":[{"count":16,"href":"https:\/\/physimed.com\/en\/wp-json\/wp\/v2\/posts\/4164\/revisions"}],"predecessor-version":[{"id":4189,"href":"https:\/\/physimed.com\/en\/wp-json\/wp\/v2\/posts\/4164\/revisions\/4189"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/physimed.com\/en\/wp-json\/wp\/v2\/media\/4191"}],"wp:attachment":[{"href":"https:\/\/physimed.com\/en\/wp-json\/wp\/v2\/media?parent=4164"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/physimed.com\/en\/wp-json\/wp\/v2\/categories?post=4164"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/physimed.com\/en\/wp-json\/wp\/v2\/tags?post=4164"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}